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The ATHLETICISM Sports Performance is the track based speed & movement system, with a foundation of flexible, joint stability, and neve health.

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What a way to kick off the New Year being invited to speak on Tom Cowan. MD’s podcast.
  • 2 min read
Kumara Llanera and Michael Kraus asked me to speak on EMF, water and everything in between. This was one of the most soulful talks.
  • 1 min read
Sleep is one of the most important functions of our body. Most will need up to 7-9 hours of deep quality, restorative sleep.
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  • 1 min read
Justin interviewed Dr. Zach Bush, MD for his Go Beyond online summit on going Beyond Recovery.
  • 1 min read

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