In this compelling episode, I dive into the world of electromagnetic fields (EMFs) alongside Justin Frandson, an esteemed expert in athletic performance and the founder of EMF Rocks.
There is a simple analogy we like to use. Would you rather eat clean, organic food or GMO food?
Sleep is one of the most important functions of our body. Most will need up to 7-9 hours of deep quality, restorative sleep.